Skip to Main Content
Francesca Cassini

Translating and sharing the magic of life

  • ABOUT ME
  • THE SILVER TENT
  • INSPIRATIONAL STORIES
  • WAKING THE LIONS TRILOGY
  • LIONHEARTED VIDEO INTERVIEWS
  • MEETING YOUR ‘MUSE’
    • Intuitive Mentoring Testimonials
  • GALLERY
  • BOOKS
    • Kahuna
    • Together We Rock!
  • CONTACT
  • ABOUT ME
  • THE SILVER TENT
  • INSPIRATIONAL STORIES
  • WAKING THE LIONS TRILOGY
  • LIONHEARTED VIDEO INTERVIEWS
  • MEETING YOUR ‘MUSE’
    • Intuitive Mentoring Testimonials
  • GALLERY
  • BOOKS
    • Kahuna
    • Together We Rock!
  • CONTACT
francesca cassini
Francesca Cassini » Home » exercise

exercise

Becoming My Superhuman Self with the Help of Frequencies
15 Jan 2021

Becoming My Superhuman Self with the Help of Frequencies

by Francesca Cassini | posted in: Becoming Superhuman | 8

Has Our Welsh Water Board Put Steroids In Our System? I walked 4.9 miles last Monday, almost 4.5 miles on Tuesday and over 3 miles the other days this week which I haven’t done for months. And according to my … Continued

exercise, Frequency, frequency device, health, self-reliance, transformation, vibration, weight, weight-loss
28 Apr 2015

Preparations For My Sacred Journey in Peru

by Francesca Cassini | posted in: Following Your Heart | 0

‘Are you dying them one at a time?’ I asked Wendy, as she carefully ministered to my eyebrows. I was at Espiritu Salon and Spa as part of my pampering preparations for a month long sacred journey to Peru. At … Continued

Amazon Jungle, ayahuasca, Cusco, exercise, fitness, Gel Insoles, Lake Titicaca, Machu Picchu, Peebol, Peru, sacred journey, Shewee, Skechers, travel
10 Apr 2015

Conversations With My Left Foot

by Francesca Cassini | posted in: Following Your Heart | 6

‘Have you asked your foot why it’s hurting?’ asked my highly evolved friend who knows that no ache or pain is ever from ‘out there’ but is always a reflection of an inner struggle and an opportunity to learn. ‘No,’ … Continued

body wisdom, exercise, feminine, masculine, Peru, walking
31 Mar 2015

Getting Fitter; Feeling Rubbish

by Francesca Cassini | posted in: Following Your Heart | 0

I think I must have been Jesus Christ in a past life because after an hour or so of walking I had a pain in the part of my left foot where it would have been nailed to the cross. … Continued

ancient, challenge, change, commitment, exercise, fitness, health, Hertfordshire, landscape, passion, Peru, Romans, sacred sites, structure, transformation, underlying structures, walking

Posts navigation

1 2 »

Five Bridges, Three Frontiers and 150 Euros

‘Was the post-break-up adventure I’d embarked upon going to end in the loneliest of deaths in the middle of nowhere? Was my determination finally to live life on my own terms going to kill me as surely as Isadora Duncan’s scarf killed her?’ Sandy Locksmith  Five Bridges, Three Frontiers and 150 Euros front cover Five Bridges, Three Frontiers and 150 Euros Emerging from a fever-induced fantasy of the beginning of the world Sandy faces the shocking reality. She’s held captive by a psychopathic vagrant, imprisoned in a medieval citadel cradled deep within an empty valley in rural France, and being subjected to terrifying sexual assaults. It’s the middle of a freezing December. How did she end up in such a hopeless position and what can it take to transform it? Sandy is certain that somewhere among all the unusual experiences she’s had over the previous month lies the key to her freedom. We journey back with her to the middle of November. In her late forties, post menopausal and childless Sandy has been trying to ‘create her own reality’ for months… The first novel in the Waking The Lions trilogy.

Categories

Tags

Amazon Jungle (11) ayahuasca (19) ayahuasca retreat (10) Bolder not Older (5) Cambrian Mountains (6) challenge (5) creativity (6) Cusco (4) Don Lucho (10) exercise (6) feminine (4) Frequency (7) health (8) imagination (14) intuition (10) Kapitari (10) landscape (4) life (3) Llanidloes (5) love (4) Machu Picchu (5) Muse (4) nature (31) nature spirits (6) off-grid (17) Outer Travels Inner Journeys (10) Personal growth (5) Peru (19) psychedelics (8) Rainforest (10) sacred journey (11) sacred plant medicine (9) san pedro (5) self-reliance (8) shaman (13) south america (5) the silver tent (3) transformation (7) Trespass clothing (4) Wales (19) walking (4) wild (5) wintering in a yurt (14) yurt (21) yurt living (12)

Archives

RSS RSS Feed

  • Becoming My Superhuman Self with the Help of Frequencies
  • Becoming Superhuman at Sixty Five!

Privacy Policy | Privacy Tools | Terms & Conditions | Privacy Policy

Copyright © 2023 Francesca Cassini. All Rights Reserved.