4 May 2017

A Midlife Retreat… How About Zanzibar?

by Francesca Cassini | posted in: Following Your Heart, Woman on a Mission | 0

Fancy a Midlife Retreat to an exotic island off the African Coast? A comfy haven to relax, have fun, meet new people and learn something new? Just imagine a place with azure blue seas and pristine white beaches, with the scent of frangipani wafting on the wind mixed with cloves and other exotic spices. Bliss!

The problem is with busy schedules not everyone can fly to an exotic location at the drop of a hat. What if you don’t have the financial means to go or the patience to waste hours travelling through crowded airports. Maybe you dread all the advanced preparation needed, having to leave your loved ones behind or gearing up to have that inevitable conversation to plead with the boss for holiday leave. If you run your own business how do you even think about taking time off or even switching off?

Would it be more appealing if it I told you I know of a solution which is totally FREE and possible from the comfort of your own home?

All you have to do is register here:
https://www.crowdcast.io/e/midlife-retreat

The Midlife Retreat is the brainchild of Kay Newton The Midlife Stress Buster, who lives in Zanzibar, Tanzania. Kay says: “Even as a Midlife Stress Expert, living on a tropical island I do not have all the answers to today’s Boomer issues and yet with modern technology we can connect easily via the internet anywhere in the world, share our stories and knowledge. Today’s new interactive platforms allow individuals to easily join in the conversation, ask questions and make new friends. Think of the Virtual Midlife Retreat as a Mini-Me-Moment, an escape from your everyday world. If you can’t make the live event, not to worry. As long as you sign up, the contents of the Retreat will be available for you to watch at your leisure.”

Even more exciting for me is that I get to go on this Retreat too! I will be joining Kay on Wednesday 10th May, 10.00 am GMT/11.00 am BST, suntan lotion and flip flops at the ready. We will be talking about anxiety, living in a Yurt and leaving a legacy.

We both look forward to seeing you there.

Date:Wednesday 10th May 2017
Time: 10.00am GMT/11.00 am BST
Where: https://www.crowdcast.io/e/midlife-retreat

If you want to find out more about Kay before the Midlife Retreat check her out here: www.Kay-Newton.com

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Five Bridges, Three Frontiers and 150 Euros

‘Was the post-break-up adventure I’d embarked upon going to end in the loneliest of deaths in the middle of nowhere? Was my determination finally to live life on my own terms going to kill me as surely as Isadora Duncan’s scarf killed her?’ Sandy Locksmith

Five Bridges, Three Frontiers and 150 Euros Emerging from a fever-induced fantasy of the beginning of the world Sandy faces the shocking reality. She’s held captive by a psychopathic vagrant, imprisoned in a medieval citadel cradled deep within an empty valley in rural France, and being subjected to terrifying sexual assaults. It’s the middle of a freezing December. How did she end up in such a hopeless position and what can it take to transform it? Sandy is certain that somewhere among all the unusual experiences she’s had over the previous month lies the key to her freedom. We journey back with her to the middle of November. In her late forties, post menopausal and childless Sandy has been trying to ‘create her own reality’ for months… The first novel in the Waking The Lions trilogy.

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